Weigh In record (no journal entry) for 03 August 2011
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248.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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1857 kcal
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Fat: 83.48g | Prot: 82.55g | Carb: 184.95g.
Lunch: Harris Teeter deli roast beef, Organic Baby Swiss Cheese Sliced, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Dijon Mustard, Dill Cucumber Pickles. Dinner: Grated Romano Parmesan Cheese, Italian Sausage, Original Buttery Spread, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Mushrooms, Italian Sausage, Spaghetti/Marinara Pasta Sauce. Snacks/Other: Deluxe Mixed Nuts, Triple Chocolate Brownies, Navels Oranges. more...
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steady weight
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htyas's weight history
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