Bry-Guy's Journal, 03 April 2015

172.0 lb Lost so far: 34.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1519 kcal

Fat: 44.85g | Prot: 69.73g | Carb: 127.75g.   Lunch: Chicken Wing, MET-Rx Original Meal Replacement - Extreme Chocolate. Dinner: Cheese Pizza. Snacks/Other: Vodka, Werther's Original Hard Candies, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Eating Right Lowfat Yogurt Tubes - Blueberry or Strawberry. more...

1917 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...