Dogcatcher1's Journal, 06 October 2023

154.6 lb Lost so far: 41.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1500 kcal

Fat: 66.00g | Prot: 36.00g | Carb: 187.00g.   Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Dinner: Hungry-Man Roasted Carved White Meat Turkey. Snacks/Other: Corner Bakery Cafe Cinnamon Creme Cake. more...

2192 kcal

Activities & Exercise: Do It Yourself (DIY) - 2 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Housework - 40 minutes, Resting - 10 hours and 50 minutes, Sleeping - 9 hours. more...