Johanne's Journal, 02 April 2015

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Weigh In record (no journal entry) for 02 April 2015

237.8 lb Lost so far: 41.2 lb. Still to go: 37.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2015:

1331 kcal

Fat: 45.46g | Prot: 53.50g | Carb: 163.00g. Breakfast: Hodgson Mill Buckwheat Hot Cereal, Extra Virgin Olive Oil, Truvia Calorie Free Sweetener, Jell-O Sugar Free Strawberry Banana Gelatin, Bigelow Tea Bigelow Lemon Ginger Herb Plus Probiotics. Lunch: Jell-O Sugar Free Strawberry Banana Gelatin, Del Monte Fresh Cut Sliced Beets, Johnsonville Chili Cheese Smoked Sausage. Dinner: Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey, Del Monte Fresh Cut Sliced Carrots, Dole Wild Blueberries. Snacks/Other: Musselman's Natural Unsweetened Apple Sauce. more...