Weigh In record (no journal entry) for 03 August 2011
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164.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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1410 kcal
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Fat: 21.50g | Prot: 60.40g | Carb: 121.60g.
Breakfast: Bacon, Egg and Cheese on Bagel. Lunch: Budweiser Light Beer. more...
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losing 2.8 lb a week
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tudela's weight history
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