Weigh In record (no journal entry) for 02 April 2015
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125.2 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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1483 kcal
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Fat: 55.83g | Prot: 146.42g | Carb: 101.95g.
Breakfast: Жареное Яйцо без Жира. Lunch: Творог (Обезжиренный), Курица Вареная, Гречка Отварная. Dinner: Куриная Отбивная, Простоквашино Творог 2%. Snacks/Other: Яблоко. more...
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losing 8.5 lb a week
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