Weigh In record (no journal entry) for 03 October 2023
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128.3 lb
Lost so far: 41.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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574 kcal
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Fat: 22.07g | Prot: 32.21g | Carb: 61.96g.
Breakfast: Yoplait Yoghurt Doble Cero. Lunch: Tortillas de Maíz, Papa Cocida, Carne Molida. Dinner: Huevo, Tortillas de Maíz, Pan de Canela Dulce. more...
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gaining 3.1 lb a week
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