Weigh In record (no journal entry) for 01 April 2015
|
165.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2015:
|
420 kcal
|
Fat: 23.50g | Prot: 5.00g | Carb: 48.00g.
Breakfast: Great Value 100% Whole Wheat Bread, Berry Hill Grape Jelly, Land O'Lakes Spreadable Butter with Canola Oil. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mpetrine's weight history
|