Dogcatcher1's Journal, 02 October 2023

156.6 lb Lost so far: 39.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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940 kcal

Fat: 35.00g | Prot: 31.00g | Carb: 122.00g.   Lunch: Great Value Saltine Crackers, Campbell's Chunky Smoked Turkey with White & Wild Rice, Great Value Saltine Crackers, Campbell's Chunky Smoked Turkey with White & Wild Rice. Dinner: McDonald's Cheeseburger. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...

1979 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...