mrbungledisco's Journal, 02 October 2023

210.9 lb Lost so far: 27.1 lb.    Still to go: 40.9 lb.    Diet followed reasonably well.

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2009 kcal

Fat: 58.53g | Prot: 139.88g | Carb: 297.52g.   Breakfast: Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Caramel Corn. Lunch: Great Value Mini Pretzel Twists, Foster Farms Corn Dogs. Dinner: Aunt Millie's Live Carb Smart Hotdog Buns, Great Value Turkey Meatballs, Aunt Millie's Live Carb Smart Hotdog Buns, Great Value Turkey Meatballs. Snacks/Other: Quest S'mores Protein Bar, Jack Link's Peppered Beef Steak Jerky. more...

2732 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...