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Spaghetti in small.mountain portions will do this. Back on The Horse, which begs the question, why did I get off in the first place??
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210.4 lb
Lost so far: 41.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2023:
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1705 kcal
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Fat: 86.27g | Prot: 119.73g | Carb: 128.90g.
Breakfast: Healthy Life Honey Keto Bread, Philadelphia Original Cream Cheese, Great Value Whole Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Bananas. Lunch: Great Value White Cheese Mexican Style Queso Dip, Rubio's Fresh Mexican Grill Grilled Gourmet Chicken Taco, Rubio's Fresh Mexican Grill Grilled Gourmet Steak Taco. Dinner: Pure Protein Chocolate Mint Cookie. more...
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gaining 5.6 lb a week
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 Comments
Because spaghetti can be delicious and sometimes the "substitutes" just will not do 😆
02 Oct 23 by member: LadyinDenim
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LOL. Yes. I ask myself that every day.
02 Oct 23 by member: -MorticiaAddams
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Just because… some days be like that! 😋😅
02 Oct 23 by member: FoodyDuty
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at least 10,000 times I asked, Oh why!
02 Oct 23 by member: DO N OK
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no worries Fourwheeldrive you will get back to it.
03 Oct 23 by member: buenitabishop
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