Weigh In record (no journal entry) for 01 April 2015
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252.0 lb
Lost so far: 10.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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811 kcal
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Fat: 29.41g | Prot: 110.94g | Carb: 20.71g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Shrimp, Pepsi Diet Pepsi (Can). Dinner: Shrimp, Pepsi Diet Pepsi (Can), Stewed Tomatoes. more...
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losing 0.5 lb a week
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harriduke's weight history
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