sara1111's Journal, 01 April 2015

182.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1127 kcal

Fat: 26.41g | Prot: 32.41g | Carb: 194.82g.   Breakfast: White Rice, Honey. Lunch: Boiled Egg, 2% Fat Milk. Dinner: Butter, Goya Chick Peas. Snacks/Other: Dunkin' Donuts Coffee with Cream & Sugar, Strawberries. more...

2127 kcal

Activities & Exercise: Dance (fast step, aerobic) - 4 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 11 hours and 26 minutes, Sleeping - 12 hours. more...