Weigh In record (no journal entry) for 02 August 2011
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292.0 lb
Lost so far: 38.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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225 kcal
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Fat: 3.51g | Prot: 19.40g | Carb: 31.69g.
Breakfast: starbucks perfect oatmeal. Lunch: Jimmy John's Beach Cb Unwich (No Avocado, No Cheese, No Mayo). more...
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losing 21.0 lb a week
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