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👍 genial❣️❣️❣️❣️❣️💜💜💜💜💜
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129.4 lb
Lost so far: 39.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2023:
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533 kcal
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Fat: 24.31g | Prot: 73.69g | Carb: 55.79g.
Breakfast: Wallmart Leche Great Value Deslactosada Light, Chayote, Pechuga de Pollo. Lunch: Tortillas de Maíz, Pechuga de Pollo. Dinner: Gamesa Galletas de Animalitos, Carne Asada, Tortillas de Maíz. Snacks/Other: Papaya. more...
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losing 4.6 lb a week
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