Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dogcatcher1
Journal
29 Sep 23
Dogcatcher1's Journal, 29 September 2023
Dogcatcher1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 September 2023
154.0 lb
Lost so far:
42.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2023:
372 kcal
Fat: 18.43g | Prot: 19.58g | Carb: 32.58g.
Breakfast:
Great Value Saltine Crackers.
Lunch:
Potato French Fries, Cooked Collards (Fat Added in Cooking), ShopRite Ham Steak.
more...
1906 kcal
Activities & Exercise:
Housework - 45 minutes, Walking (slow) - 2/mph - 45 minutes, Hanging Laundry - 30 minutes, Resting - 13 hours, Sleeping - 9 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Dogcatcher1's weight history
view complete history