Weigh In record (no journal entry) for 29 September 2023
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171.2 lb
Lost so far: 4.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2023:
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705 kcal
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Fat: 33.46g | Prot: 20.29g | Carb: 84.30g.
Breakfast: General Mills Cinnamon Toast Crunch Soft Baked Bars. Lunch: Hershey's Kit Kat (Large Size), Wawa Diet Iced Tea Lemon, Baker's Corner Apple Cinnamon Muffins. Dinner: Cheeseburger (Single Patty with Condiments), Deep Fried Potato French Fries (from Fresh). more...
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steady weight
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 Comments
Good morning long lost friend. 😘❤️
29 Sep 23 by member: wifey9707
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Ah Wifey. I’m sorry. I barely have enough time to weigh in these days.😕 This site is glitchy anymore and seems like the activity here has come to a screeching halt. I swear I can hear crickets! 🦗 🙃
30 Sep 23 by member: Neicy Can
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