Nikihampton's Journal, 31 March 2015

something is working right. haven't really changed much but finally my body gave in and has decided to get with the program. :)
151.4 lb Lost so far: 26.6 lb.    Still to go: 6.4 lb.    Diet followed 100%.

Diet Calendar Entry for 31 March 2015:
910 kcal Fat: 17.70g | Prot: 118.28g | Carb: 76.59g.   Breakfast: Muscle Milk Cookies N' Creme Protein Powder, EAS 100% Whey Protein Powder - Vanilla, Coffee. Lunch: KFC Mashed Potatoes & Gravy, KFC Original Recipe Chicken Breast without Skin or Breading. Dinner: Juice Plus+ Complete - Dutch Chocolate, Bell Plantation PB2 Powdered Peanut Butter, EAS 100% Whey Protein Powder - Vanilla. Snacks/Other: Juice Plus+ Orchard Blend Chewables, Juice Plus+ Garden Blend Chewables, Dannon Light & Fit Greek Blends - Banana Cream. more...
losing 8.4 lb a week

12 Supporters    Support   

Comments 
You're doing great! Nice drop! 
31 Mar 15 by member: LoadGod
Nice drop, keep going :-) 
31 Mar 15 by member: snezica
Yay - look at you go! 
31 Mar 15 by member: HCB
Awesome!  
31 Mar 15 by member: jparlett
Way to go get past that stall :) 
31 Mar 15 by member: Rockiesfan
Nice going! 
31 Mar 15 by member: jmb3450
What a Great feeling that must be !!!!!! 
31 Mar 15 by member: kids3dogs3
Read your BIO….and WOW!! You deserve a huge pat on the BACK!!!! Well done for all you are managing! 
31 Mar 15 by member: Raidersfan

     
 

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