Rayfordsawdust's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
262.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
199 kcal Fat: 3.25g | Prot: 38.16g | Carb: 1.71g.   Lunch: Steamed or Boiled Shrimp. more...
losing 1.8 lb a week

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