Weigh In record (no journal entry) for 31 March 2015
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262.0 lb
Lost so far: 47.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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780 kcal
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Fat: 19.07g | Prot: 97.03g | Carb: 75.76g.
Breakfast: Medifast Mixed Berry Cereal Crunch. Lunch: Medifast Peanut Butter Crunch Bar. Dinner: Cooked Green Cabbage, pork Pork. Snacks/Other: Medifast Dutch Chocolate Shake, Medifast Dutch Chocolate Shake, Medifast Brownie. more...
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losing 7.0 lb a week
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