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"+; +/-" f. 25.5; m. 28.2; w. 56.0; BMI 21.75
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138.9 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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1336 kcal
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Fat: 66.09g | Prot: 53.35g | Carb: 149.28g.
Breakfast: Arnold 100% Whole Grain Sandwich Thins, 365 black cherry spread, Natural Grocers Fresh Ground Almond Butter. Lunch: Rostad Lök Fried Onion, Tomatoes, Olive Oil, Deli Turkey or Chicken Breast Meat, Egg. Dinner: Market Pantry Light Mozzarella String Cheese, Quaker Popped - Caramel Corn, Green Seed Life Cherry Almond Butter Bar, Mozzarella Cheese (Part Skim Milk), Kite Hill Almond Milk Cheese Dill & Chive. Snacks/Other: Whole Foods All raw vegan pineapple carrot cake, Honeycrisp Apples. more...
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losing 30.8 lb a week
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helenfrus's weight history
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