Weigh In record (no journal entry) for 27 September 2023
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295.7 lb
Lost so far: 4.3 lb.
Still to go: 70.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2023:
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522 kcal
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Fat: 21.34g | Prot: 28.99g | Carb: 59.95g.
Breakfast: Great Value Light Greek Nonfat Yogurt Vanilla (Cup), Jif To Go Creamy Peanut Butter, Tap Water, Kroger Baby Carrots, Apples , Clementines . more...
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losing 8.2 lb a week
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foxfire101260's weight history
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