|
Je n'ai pas résisté aux tentations!!!!!! Je vais rester calme et tout reprendre depuis le début. "+; +" f. 26.5; m. 27.8; w. 55; BMI 22.45
|
143.3 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2015:
|
1071 kcal
|
Fat: 50.33g | Prot: 69.54g | Carb: 87.52g.
Breakfast: Philadelphia Whipped Mixed Berry Cream Cheese, Julian Bakery Paleo Bread - Almond. Lunch: Régime Dukan Pépites de Son d'avoine Saveur Caramel, Nutri Vitae Plus Flaxseed, Oat Fiber, ...... Garcinia, Dannon Oikos Triple Zero Vanilla, Strawberries. Dinner: Jell-O Sugar Free Chocolate Pudding Snack, Dole Romaine Lettuce, DiGiorno Shaved Parmesan Cheese, Caesar Salad Dressing, Boneheads Grilled Mahi Mahi. Snacks/Other: Peace A'cake White Chocolate Cranberry Almond Muffin, Market Pantry Light Mozzarella String Cheese, Deli Turkey or Chicken Breast Meat, Caffe D'Vita Sugar Free Mocha Cappuccino. more...
|
gaining 12.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helenfrus's weight history
|