Weigh In record (no journal entry) for 25 September 2023
|
131.0 lb
Lost so far: 38.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2023:
|
892 kcal
|
Fat: 73.84g | Prot: 174.34g | Carb: 123.04g.
Breakfast: Wallmart Leche Great Value Deslactosada Light, Choco Milk Chocolate en Polvo, Tortillas de Maíz, Bistec de Res. Dinner: Wallmart Leche Great Value Deslactosada Light, Donas Azucaradas o Glaseadas. Snacks/Other: Helado de Vainilla , Guayaba. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laila584's weight history
|