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Adrianna156
Journal
29 Mar 15
Adrianna156's Journal, 29 March 2015
Adrianna156's Profile
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Weigh In record (no journal entry) for 29 March 2015
218.0 lb
Lost so far:
52.0 lb
.
Still to go:
88.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2015:
1931 kcal
Fat: 91.80g | Prot: 117.08g | Carb: 164.45g.
Breakfast:
Scrambled Egg, Grits with Cheese, Oscar Mayer Turkey Hot Dogs.
Lunch:
Bananas, Body Fortress Super Advanced Whey Protein - Strawberry (42g).
Dinner:
Baja Fresh Mexican Grill Tortilla Chips, Rubio's Fresh Mexican Grill Grilled Veggie Burrito.
Snacks/Other:
Nature Valley Roasted Nut Crunch Bar - Almond Crunch.
more...
3406 kcal
Activities & Exercise:
Shopping - 2 hours, Running (jogging) - 5/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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