Weigh In record (no journal entry) for 02 August 2011
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248.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1500 kcal
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Fat: 53.39g | Prot: 67.23g | Carb: 174.78g.
Breakfast: Fruits & Grains Breakfast Harvest, Light Plain Soymilk. Lunch: Dill Cucumber Pickles, Dijon Mustard, Black Forest Smoked Turkey Breast, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Dinner: balsamic vinegar, Lettuce Salad with Assorted Vegetables, italian bread, penne pasta in marinara sauce, italian sausage. Snacks/Other: Premium Fudge Bars, Ice Cream Candy Bars. more...
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steady weight
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htyas's weight history
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