Weigh In record (no journal entry) for 02 August 2011
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178.8 lb
Lost so far: 25.4 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2011:
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2176 kcal
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Fat: 103.91g | Prot: 64.57g | Carb: 290.97g.
Breakfast: Fiber One brownie, yogurt parfait granola fruit, chocolate donut. Lunch: avocado turkey burger, steak fries. Dinner: Limeade, Tortilla Corn Chips, Pico De Gallo Style Guacamole. Snacks/Other: Chocolate Chip Cookie, Caribou Coffee, baby carrots mini bags. more...
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losing 1.4 lb a week
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