Weigh In record (no journal entry) for 29 March 2015
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275.2 lb
Lost so far: 0 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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1096 kcal
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Fat: 68.32g | Prot: 66.97g | Carb: 57.14g.
Breakfast: Nature's Way Barley Grass Powder. Lunch: Spectrum Chia Seeds, Plant Fusion Protein Powder, Natural Grocers Organic Raw Pumpkin Seeds, Vibrant Health Green Vibrance. Dinner: Polish Sausage, Plant Fusion Protein Powder, Spectrum Chia Seeds, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Peanut Butter, Fresh & Easy Egg Salad. more...
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gaining 17.5 lb a week
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