harriduke's Journal, 29 March 2015

Weigh In record (no journal entry) for 29 March 2015
252.2 lb Lost so far: 9.8 lb.    Still to go: 72.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2015:
778 kcal Fat: 39.74g | Prot: 83.23g | Carb: 18.65g.   Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Pepsi Diet Pepsi (Can), Shrimp. Dinner: Stewed Tomatoes, Ham (Whole, Cured, Roasted), Pepsi Diet Pepsi (Can). more...
losing 1.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



harriduke's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.