Al fin BR🫢🤡😹
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132.3 lb
Lost so far: 37.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2023:
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728 kcal
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Fat: 54.21g | Prot: 91.52g | Carb: 87.52g.
Breakfast: Bolillo, Carnitas, Pan Dulce. Lunch: Helado de Vainilla . Dinner: Galleta de Mantequilla o Azúcar, Wallmart Leche Great Value Deslactosada Light. more...
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losing 6.2 lb a week
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