bibi.braun's Journal, 20 September 2023

bibi.braun's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 September 2023

236.3 lb Lost so far: 14.6 lb. Still to go: 71.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 September 2023:

1107 kcal

Fat: 62.81g | Prot: 41.05g | Carb: 81.87g. Breakfast: Schinken, Grandessa Erdbeermarmelade, Milsani Deutsche Markenbutter, BackWerk Weltmeisterbrötchen . Dinner: Weizenbrötchen, Hofmark Nacken-/Kammsteaks Köstritzer Schwarzbier. more...

2611 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

bibi.braun's weight history

view complete history

bibi.braun's Journal, 20 September 2023

Submit a Comment

Other Related Links

Members

bibi.braun's weight history