Dogcatcher1's Journal, 19 September 2023

156.2 lb Lost so far: 39.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 33.00g | Prot: 35.00g | Carb: 147.00g.   Lunch: Hungry-Man Roasted Carved White Meat Turkey. Dinner: Taco Bell Cinnamon Twists, Taco Bell Beefy 5-Layer Burrito. more...

2073 kcal

Activities & Exercise: Do It Yourself (DIY) - 1 hour and 15 minutes, Hanging Laundry - 20 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...