Weigh In record (no journal entry) for 27 March 2015
|
263.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2015:
|
780 kcal
|
Fat: 22.60g | Prot: 20.00g | Carb: 132.00g.
Breakfast: Dole Bananas, General Mills Cinnamon Toast Crunch Cereal, Kroger Vitamin D Whole Milk. Snacks/Other: Dole Bananas, General Mills Cinnamon Toast Crunch Cereal, Kroger Vitamin D Whole Milk. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rayfordsawdust's weight history
|