Weigh In record (no journal entry) for 27 March 2015
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270.2 lb
Lost so far: 3.8 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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2028 kcal
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Fat: 101.87g | Prot: 129.99g | Carb: 167.02g.
Breakfast: Garden of Life Raw Meal Chocolate, Vibrant Health Green Vibrance, Nature's Way Barley Grass Powder, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Pure Hawaiian Spirulina, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Great Value Fully Cooked Grilled Chicken Breast Fillets. Dinner: Garden of Life Raw Protein Chocolate Cacao, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Peanut Butter, Niman Ranch Pulled Pork with BBQ Sauce, Back to Nature Multi-Seed Gluten Free Crackers, Sabra Roasted Pine Nut Hummus. more...
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losing 4.2 lb a week
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