suma-ya-c's Journal, 18 September 2023

Holiday week 1
133.4 lb Lost so far: 6.4 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2023:
1271 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.1 lb a week

17 Supporters    Support   

Comments 
That's impressive, a loss whilst on holiday, well done  
19 Sep 23 by member: Tenacious 1
Great effort ❤️ 
19 Sep 23 by member: Nadia Awni
😊 
26 Sep 23 by member: suma-ya-c

     
 

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