Weigh In record (no journal entry) for 27 March 2015
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159.8 lb
Lost so far: 24.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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874 kcal
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Fat: 46.73g | Prot: 62.67g | Carb: 37.59g.
Breakfast: Spinach, Boiled Egg. Lunch: Tomatoes, Spring Onions, Celery, Chicken Breast Meat. Dinner: Hula Hoops Original (25g). Snacks/Other: Babybel Mini Orginal Cheese, Peperami Mini Peperami. more...
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gaining 2.3 lb a week
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SairThom's weight history
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