Dogcatcher1's Journal, 15 September 2023

155.4 lb Lost so far: 40.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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763 kcal

Fat: 32.76g | Prot: 27.91g | Carb: 96.86g.   Breakfast: Fresh & Easy Fresh White Peach . Lunch: Taco Street Beef Street Tacos. Snacks/Other: White Bread , Honey , Peanut Butter. more...

2087 kcal

Activities & Exercise: Yard Work (gardening) - 40 minutes, Washing Dishes - 30 minutes, Hanging Laundry - 20 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...