clydebrown's Journal, 26 March 2015

Weigh In record (no journal entry) for 26 March 2015
390.0 lb Lost so far: 95.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2015:
1648 kcal Fat: 66.98g | Prot: 39.00g | Carb: 228.19g.   Breakfast: Apples, Laughing Cow Mini Babybel Light Original. Lunch: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Western French Dressing, Borden Shredded Cheddar Cheese, Our World Organics Romaine Hearts. Snacks/Other: Blueberries, Wonka Mini Chewy Sweet Tarts, Kraft Cool Whip, Dairy Queen Cherry Dilly Bar, Baby Carrots, Apples, Sunbelt Peanut Butter Chip Chewy Granola Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
losing 14.0 lb a week

11 Supporters    Support   

Comments 
Wow - you are rocking now! 
26 Mar 15 by member: HCB
way to go buddy 
26 Mar 15 by member: ca2va2011
good job  
26 Mar 15 by member: Rockiesfan

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