dean07ty09's Journal, 05 October 2009

Getting Started, and for free!! YIPPEE. I have no choice but to keep going. I can't stay where I am forever!
176.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 October 2009:
1518 kcal Fat: 56.76g | Prot: 84.28g | Carb: 109.99g.   Breakfast: friggo string cheese, apple. Lunch: Colby Jack Cheese, Fat Free Western Dressing, lettuce, progresso beef soup. Dinner: apple, buffalo wild wings, Miller Lite, string cheese, salsa, triscuit. more...
2392 kcal Activities & Exercise: Weight Training (moderate) - 5 minutes, Desk Work - 4 hours, Exercise machine (moderate) - 25 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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Good luck! 
05 Oct 09 by member: abbadabba

     
 

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