Weigh In record (no journal entry) for 25 March 2015
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152.2 lb
Lost so far: 6.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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682 kcal
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Fat: 32.41g | Prot: 71.09g | Carb: 25.71g.
Breakfast: Egg. Lunch: Grape Tomatoes, Kirkland Signature Balsamic Vinegar of Modena, Kirkland Signature Rotisserie Chicken Breast Meat, Princess Pickled Asparagus, Cucumber, Prime Time Sweet Mini Peppers, Earthbound Farm Organic Mixed Baby Greens Salad. Dinner: Jennie-O Lean Turkey Kielbasa, Rotisserie Chicken Breast Meat, Egg. Snacks/Other: So Delicious Coconut Milk Unsweetened, Ginger, Turmeric (Ground). more...
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losing 10.5 lb a week
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