Weigh In record (no journal entry) for 25 March 2015
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203.5 lb
Lost so far: 0 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2015:
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1555 kcal
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Fat: 87.13g | Prot: 35.47g | Carb: 175.06g.
Breakfast: Light Original Soymilk, Bananas. Lunch: 100% Whole Wheat Flour Tortillas, Chunk Light Tuna in Water, Sweet Gherkins, Miracle Whip Dressing. Dinner: Red Delicious Apples, Mandarin Orange, Blueberries. Snacks/Other: Semi-Sweet Chocolate Chips, Veggie Snack, Popcorn. more...
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2389 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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gaining 7.0 lb a week
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