Weigh In record (no journal entry) for 25 March 2015
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158.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1553 kcal
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Fat: 70.52g | Prot: 62.39g | Carb: 172.98g.
Breakfast: Tea (Brewed), Onions, Fried Egg without Fat, Heluva Good Mild Cheddar Cheese. Lunch: Snack Factory Snack Factory Pretzel Crisps, Yoplait 2x protein Greek 100 Yogurt - Lemon (Yoplait), Post Grape-Nuts Cereal. Dinner: Ghirardelli GHRRDL CHOC W/CRMEL FLLNG, Potato Chips, Weight Watchers Smart Ones Thin Crust Pepperoni Pizza. Snacks/Other: Kroger Mozzarella String Cheese, Bananas, Lindt Lindor Truffle Balls. more...
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losing 7.0 lb a week
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