Weigh In record (no journal entry) for 25 March 2015
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392.0 lb
Lost so far: 93.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1553 kcal
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Fat: 64.96g | Prot: 105.93g | Carb: 161.40g.
Breakfast: Laughing Cow Mini Babybel Light Original, Apples. Lunch: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Smart Chicken Boneless Skinless Chicken Breast Fillets, Prego Traditional Spaghetti Sauce. Dinner: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), daisy Daisy Sour Cream, Our World Organics Romaine Hearts, Borden Shredded Cheddar Cheese, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Snacks/Other: Celery, Skippy Creamy Peanut Butter, Laughing Cow Mini Babybel Light Original, Baby Carrots, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 7.0 lb a week
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