helenfrus's Journal, 25 March 2015

"+; +" f. 24.9; m. 28.6; w. 56.5; BMI 21.2
135.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2015:
22204 kcal Fat: 563.15g | Prot: 275.80g | Carb: 4292.67g.   Breakfast: Rigoni Di Asiago Fior Di Frutta Lemon, Julian Bakery Paleo Bread - Almond. Lunch: Minute Maid Light Cherry Limeade, Pei Wei Thai Chicken Lettuce Wraps. Dinner: German Chocolate Cake (Dry Mix, Pudding Type). Snacks/Other: Core Meal Hearty Oatmeal to Go Cashew Cacao, 7-Eleven Apple Fritter. more...
losing 21.7 lb a week

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