Weigh In record (no journal entry) for 11 September 2023
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174.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2023:
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1342 kcal
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Fat: 66.50g | Prot: 73.94g | Carb: 145.50g.
Breakfast: Paisa Cachapa. Lunch: Franz Jumbo Hot Dog Buns, Arcor Bon O Bon. Dinner: Great Value Basil Pesto, BelGioioso Fresh Mozzarella Pearls, Giant Eagle Cherry Tomatoes, Wegmans Roasted Baby Potatoes, Pork Loin (Tenderloin) . more...
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gaining 0.5 lb a week
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