Weigh In record (no journal entry) for 24 March 2015
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393.0 lb
Lost so far: 92.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1612 kcal
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Fat: 63.80g | Prot: 81.74g | Carb: 180.95g.
Breakfast: Laughing Cow Mini Babybel Light Original, Apples. Lunch: Our World Organics Romaine Hearts, Western French Dressing, Borden Shredded Cheddar Cheese. Dinner: Prego Traditional Spaghetti Sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: York Peppermint Pattie (39g), Blueberries, Kraft Cool Whip, Cupcake with Icing or Filling (Not Chocolate), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 14.0 lb a week
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clydebrown's weight history
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