SaSoBe's Journal, 24 March 2015

211.6 lb Lost so far: 25.4 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

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1606 kcal

Fat: 72.84g | Prot: 53.57g | Carb: 183.10g.   Breakfast: Philadelphia Gräslök, Polarbröd Sarek Tunnbröd. Lunch: Makaron- eller Pastasallad med Kyckling. Dinner: Fralla, Bregott Bregott Ekologisk, Arla Prästost, Blandad Sallad. Snacks/Other: Äpple, Ben & Jerry Cookie Dough, Ben & Jerry Chocolate Fudge Brownie. more...

2622 kcal

Activities & Exercise: Desk Work - 5 hours, Walking (slow) - 2/mph - 25 minutes, Resting - 9 hours and 35 minutes, Sleeping - 9 hours. more...