Dogcatcher1's Journal, 08 September 2023

156.0 lb Lost so far: 40.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1043 kcal

Fat: 44.95g | Prot: 36.96g | Carb: 125.21g.   Breakfast: Limited Edition Cinnamon Honey Butter, Toasted White Bread . Lunch: Cherry Pie (Individual Size or Tart), Plums , Chili's Bone-in Wings - Honey Chipotle. Dinner: Cheddar Cheese , Chef Boyardee Mini Ravioli. more...

1976 kcal

Activities & Exercise: Do It Yourself (DIY) - 1 hour and 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 9 hours. more...