Weigh In record (no journal entry) for 08 September 2023
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144.2 lb
Lost so far: 10.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2023:
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1877 kcal
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Fat: 98.53g | Prot: 90.53g | Carb: 157.61g.
Breakfast: Prior Kalkunfilet Naturell, Nora Jordbærsyltetøy Lett, Tine Bremykt, Bakehuset Yoghurtbrød. Lunch: King Oscar Tunfisk Hot Thai Chili, Cherrytomater, Salat, Tine Mager Cottage Cheese. Dinner: Rema 1000 Taco Burrito. Snacks/Other: Bama Guacamole , Sørlandschips Spansk Paprika , Grønne Oliven. more...
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losing 1.5 lb a week
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flabbadabb's weight history
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