Weigh In record (no journal entry) for 08 September 2023
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181.2 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2023:
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989 kcal
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Fat: 47.19g | Prot: 35.80g | Carb: 100.65g.
Breakfast: Carrefour Pain au Chocolat, Brossard Cake aux Fruits. Lunch: Tamara Caramel au Beurre Salé, Carrefour Compote Pommes sans Sucres Ajoutés, Crêpes Nature, Tossolia Galette au Tofu Chèvre Miel Noix. more...
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gaining 0.7 lb a week
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